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Well & WisePregnancy Chiropractic
By admin October 19, 2019 0 Comments 3 Phases of Chiropractic Care, Aftercare, Bulk Billing, Chiropractic, Chiropractic Adjustments, Chronic Injuries, Chronic Pain, Debilitating Injuries, Doctor Referral, Dry Needling, Exercises, Good Posture, GP Referral, Office Work Injuries, Pain Management, Pregnancy Chiropractic, Rehabilitation, Spinal Health Care, Sporting, Techniques, Therapy, Wellness, Work Cover, Work Injury

What are the Phases of Chiropractic Care?

Phases of Chiropractic Care

How long your decide to benefit from chiropractic care is always up to you.

Decision Point

There are 3 Phases of Chiropractic Care.

Phase 1 – Initial Acute Care

In the first stage of care we aim to relieve pain. Initially your muscles may be in spasm, and your joints may be inflamed. Your chiropractor’s focus is to reduce pain with gentle manipulation, and aftercare home advice (sometimes ice, or rest is needed). Depending on your age, overall health condition, level of  joint degeneration and lifestyle, some return visits may be necessary to reduce or eliminate your initial presenting symptoms.

Phase 2- Subacute Care

In this next phase your chiropractor will focus on rehabilitating and restoring joint function.  Muscle and other soft tissue damage can often persist after your initial symptoms have subsided, so we check to make sure the trigger points are releasing and becoming less active. We also assess your range of motion and give stretching and strengthening exercises to restore the correct function to the areas involved.  We will encourage you to supplement your care with exercises or other self-care procedures you can do at home to try to prevent further relapses. 

Phase 3 – Future Follow-up Care

Sometimes more chronic musculoskeletal conditions will require some longer term care from time to time to help manage the pain and symptoms. For example, chronic low back pain is very common, and whilst we are able to help with some immediate relief, at times we may need to educate you on how to be more aware of your body and the signs that there may be a problem starting. We aim to try to help you manage your condition by looking at lifestyle, posture and other stressors in your life that could possibly be modified. This may involve follow up at the first sign of a symptom you are aware of is a precursor to your condition. Feeling pain, stiffness, or discomfort for example are a good reasons to come back for follow up care. All of this is dependant on each individual case.

By Sonia O'Brien October 5, 2019 0 Comments Acupuncture, Chiropractic, Chiropractic Adjustments, Chronic Pain, Dry Needling, Immune Response, Inflammatory Response, Muscle Function, Paediatric Chiropractic, Pain Management, Pregancy Chiropactic, Pregnancy Chiropractic, Pregnancy Massage, Rehabilitation, Remedial Massage, Spinal Health Care, Stress Release, Techniques, Therapy, Uncategorized, Wellness, Work Injury

Combining Chiropractic with other therapies such as Massage.

Remedial Massage Compliment Chiropractic

Sometimes Massage compliments Chiropractic care really well, along with other musculoskeletal therapies such as Dry needling and Acupuncture. We often recommend patients have a massage first before we adjust, especially if there is a strong muscle component to their condition. Often the combined soft tissue and joint treatments enable an improved outcome to care. Remedial Massage can help reduce tension in the supporting muscles of the spine allowing for increased mobility and range of motion.

Massage helps to prepare the muscles for the joint manipulation or chiropractic adjustment by allowing greater range of motion within the joint, and hopefully less involuntary tightening that can sometimes occur before a chiropractic adjustment (reflex). As a result we feel your adjustment may be enhanced due to the extra relaxation.